Did you know that our Talking Therapies service can treat a range of mental health problems,...
Anxiety Archive
Health and Wellbeing College – Autumn/Winter 2024 prospectus
Gloucestershire Health and Wellbeing College (GHW College) delivers educational courses teaching people the skills, techniques and knowledge to make them experts in their own recovery from long-term physical and mental health conditions.
Using Cognitive Behavioural Therapy to Manage Stress
Not feeling like yourself right now? Maybe you’re feeling irritable, worried, scared, struggling...
Mental Health Courses to Restart
Gloucestershire Talking Therapies is restarting face-to-face courses. The courses are aimed at...
Not Been Feeling Like Yourself Lately?
According to recent research, nearly half* of those living in the South West felt concerned about...
NHS expands mental health support for veterans
The NHS is rolling out an expanded mental health support service for Armed Forces veterans, as a...
Gloucestershire Health & Wellbeing College courses – 2023
Our Gloucestershire Health & Wellbeing College (formerly the Recovery College and Glos Self...
Veterans Moving Forwards recovery course
The autumn programme of recovery course Veterans Moving Forwards starts next month. The course has been co-produced with veterans and is offered by Gloucestershire Health and Wellbeing College.
Dealing with Anxiety
Mike Dexter is a Senior Psychological Wellbeing Practitioner with NHS Talking Therapies,...
Local artists create mural for launch of On Your Mind Glos
Local artists have used street art to mark the launch of On Your Mind Glos and to help raise...
World Mental Health Day – 10 October
World Mental Health Day is led annually by the World Health Organisation, and is aimed at raising awareness of mental health issues.
Sarah’s Story – PTSD
As part of Mental Health Awareness Week, we are sharing stories of how people have benefited from...
Digital Therapy Now Available Through Let’s Talk
If you’re experiencing stress, anxiety, depression or similar issues, there’s now a new way of...
