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Help in a crisis

 

If there is an immediate danger to life, please dial 999 or go to your nearest Accident and Emergency Department.

I am in Gloucestershire

If you or someone you know needs help in a mental health crisis, call our crisis teams.

Call 0800 169 0398.

And choose one of the following options depending on your location:

  • Option 1 for Stroud and Cotswolds
  • Option 2 for Gloucester and Forest
  • Option 3 for Cheltenham, Tewkesbury and North Cotswolds

Please note: telephone calls may be recorded. If you do not want that to happen, please tell the person who answers your call and they will phone you back on a ‘non-recordable’ telephone.

The number is available 24 hours a day, 7 days a week. Occasionally, callers may be asked to leave their name and number on an answerphone. In these circumstances, staff will return the call within one hour.

I am in Herefordshire

If you are in Herefordshire and need support, please call us using one of the following numbers:

  • Monday to Friday, 9am – 5pm, please contact the team or service who currently provide your care.
  • Monday to Friday, 5pm – 9am and 24 hours on weekends and bank holidays, please call our Mental Health Matters Helpline on: 0800 015 7271

These contact numbers are for people already in contact with our services. If you are not currently in contact with us, please call 111 or your GP.

Our out of hours, weekend and bank holiday service is provided by Mental Health Matters.

If you need help but are not in crisis, please contact your GP if in opening hours, or 111. If you don’t have a GP use the NHS service search to locate the nearest one to you. If your query is not urgent, you can find our contact details here.

Are you feeling vulnerable? Do you need to talk to somebody now?

samaritans

Call free on 116 123
If you are experiencing feelings of distress or despair, including those which could lead to suicide, you can call the Samaritans.

Stay Alive App

A pocket suicide prevention resource for the UK, packed full of useful information and tools to help you stay safe in crisis. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide. The app can be accessed through the Apple Store, Google Play and downloaded as a pdf.

childline

Call free on 0800 11 11
If you are a child or a young person you may want to speak to Childline.

selfharm

Call 0808 816 0606
Or text 07537 410 022
A safe, supportive, non-judgmental and informative service for people who self harm, their friends, families and carers.
Opem every day 5pm – 10pm for phone and text support.

The sixth annual Big Health Check Open Day will take place in Gloucester next month.

The event – taking place on Wednesday May 14 at Wall’s Club, in Barnwood – is aimed at promoting healthy eating and healthy living for people with learning disabilities in Gloucestershire.

Those attending will be able to take part in a wide range of activities, and Simon Shorrick, Co-ordinator of the event, said it was set to be an action packed day.

“We’re really excited about our 6th Big Health Check day. It’s a great opportunity to bring people with learning disabilities and their carers together find out more about local services, share their views, and have some fun,” said Simon, of ²gether NHS Foundation Trust.

“Participants will be able to find out more about local services and resources from the 22 stall holders attending, and get involved in a number of fun and informative sessions on healthy eating and menus, as well as sport and exercise for health.

“The Misfits Theatre Company will be performing a short play on healthy eating, which will be light hearted, fun and thought provoking.

“We’re also looking forward to having the ambulance service in attendance with their ambulance, car and mobile treatment unit for people to have a look around and talk to the paramedics.

“Another attraction will be a big red London bus, kindly being supplied by Alpha Colour Printers, which people will be able to get on board to find out information about mental health.”

The event, which runs from 9.30am until 4pm, is open to anyone with a learning disability, as well as their families and carers.

It is being organised by a range of agencies, including ²gether NHS Foundation Trust, NHS Gloucestershire Clinical Commissioning Group, Gloucestershire Voices and Gloucestershire County Council, under the umbrella of the Gloucestershire Learning Disability Partnership Board.

Big Health Check Day is part of the implementation of the ‘The Big Plan’ – a joint strategic plan between NHS Gloucestershire and Gloucestershire County Council.

Dr Martin Gibbs, GP and Learning Disabilities Lead at NHS Gloucestershire Clinical Commissioning Group, said: “This is a great opportunity for people with a learning disability and their carers to meet others, find out about what’s available to help them and have a fun day.

“At the CCG, we are working with GPs across the county to improve the health outcomes of people with a learning disability and ensure that they receive equal access to services and care. This includes increasing the number of people with a learning disability who receive an annual health check and health action plan.”

Jan Marriott and Zara Humphrey are co-chairs of the Gloucestershire Learning Disability Partnership Board and said: “The Big Health Check Day is a great way of encouraging people with learning disabilities and their carers to get together, have fun and find out how they can keep healthy.

“It is brilliant to see so many organisations teaming up to make this such a great event.

“We would encourage anyone with a learning disability and their carers to come along to try out all the different activities and pick up some information on staying healthy.”

Cllr Kathy William, Gloucestershire County Council cabinet member for long term care, said: “This is going to be a great day full of fun activities and I’d like to encourage people to come along if they can. I think it’s really important for all of us, including those in our communities with learning disabilities, to learn more about how to lead a healthy lifestyle.”

For further information about the day, please contact Simon Shorrick, Health Facilitation team at ²gether, on 0800 019 3346 or email simon.shorrick@glos.nhs.uk

 

 

 

 

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