Know your Numbers! Week: 7-13 September

The NHS in Gloucestershire is supporting Know Your Numbers! Week, an annual campaign led by charity Blood Pressure UK, with a series of health check drop-in events where people can get their blood pressure checked.

More than four in 10 UK adults (43%) do not know their current blood pressure reading, and almost a third (31%) do not check it regularly. While most people understand the risks of high blood pressure, many are still not taking action.

A blood pressure check is simple, quick and painless, and it could save your life.

Although 84% of people know that high blood pressure can lead to a heart attack and 79% are aware that it increases the risk of stroke, there are still some common misconceptions. Almost half (49%) mistakenly believe that high blood pressure has obvious symptoms. In reality, it often has no symptoms at all until a serious health problem occurs.

Awareness of the impact on kidney health is also low. Only 26% of people know that high blood pressure can damage the kidneys, even though it is one of the leading causes of kidney failure.

This is why Know Your Numbers! Week is so important. An estimated 4.2 million adults are living with undiagnosed high blood pressure, increasing their risk of stroke, heart attack, kidney disease, vascular dementia and premature death.

In a bid to raise awareness and reduce heart attacks, stroke and other serious health conditions, our Community Outreach Vaccination and Health team, together with our One Gloucestershire health and care partners, support the ‘Know Your Numbers’ campaign all year round – not just during Know Your Numbers! Week.

The team are currently visiting locations across Gloucestershire, offering people simple health checks, including blood pressure, and chatting to them about simple changes they can make to their lifestyle, such as stopping smoking, improving their diet or increasing exercise.

People can drop in for a free health and blood pressure check and a chat with members of the team about how to make positive changes to their health or wellbeing and get further support if needed.

Oonagh Wilson, Clinical Lead, Community Outreach Vaccination and Health Team at Gloucestershire Health and Care NHS Foundation Trust, said: “Know Your Numbers Week is a good opportunity to talk about the importance of being aware of your blood pressure. We all lead busy, often stressful, lives but taking some time to think about our health and wellbeing and understanding the importance of stats like blood pressure is key to preventing things like heart attacks and strokes.

“Our fantastic health team will be out and about in the community all week, offering simple health checks, including blood pressure, and chatting to people about simple changes they can make to their lifestyle, such as stopping smoking, improving their diet or increasing exercise.”

To find out more and where you can meet the team and access your free health and blood pressure check, visit: Community blood pressure and health checks > Glos Health & Care NHS Foundation Trust

Community drop-in dates for Know your Numbers! Week

Tuesday 8 September - Coleford

Time: 10.30am-12pm

Location: Forest of Dean Stroke Group

Address: The Main Place, Old Station Way, Coleford GL16 8RH

Wednesday 9 September - Gloucester

Time: 10am-2pm

Location: St Oswald’s Village

Address: Gavel Way, Gloucester GL1 2UF

Wednesday 9 September - Frampton on Severn

Time: 10am-2pm

Location: Cadbury Hall Community Centre

Address: Lake Lane, Frampton on Severn GL2 7HG

Thursday 10 September - Cheltenham

Time: 10am-12pm

Location: Gloucester Action for Refugees and Asylum Seekers (GARAS)

Address: School House Cafe, St Paul’s Road, Cheltenham GL50 4EZ

Thursday 10 September - Gloucester

Time: 12.30pm-3pm

Location: The Redwell Centre

Address: Matson, Gloucester GL4 6JC

Friday 11 September - Stretton-on-Fosse

Time: 11.30am-2pm

Location: Revs Automobilia

Address: A429 Fosseway, Stretton-on-Fosse GL56 9RE

* If you can’t make any of the dates above, the Community Outreach Vaccination and Health Team will be offering blood pressure checks until October, the full list of dates is available here.

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